I will be working as an Active Release Techniques provider at the National Marathon in Washington DC on March 20th again this year. If you are at the race feel free to stop for a treatment after your run.
I will also be taking part in the DC Tri Club Multisport Clinics on March 6th and April 3rd at VIDA Fitness (15th and P St) @ 1PM. I will be discussing injury prevention and how to perform a proper dynamic warm-up. Hope to see you there.
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