Monday, May 24, 2010
Thursday, April 15, 2010
On May 15th I will be taking part in the open water swim to bike transition practice at Sandy Point, MD. This is the final clinic that is being held by the Bike Rack and Georgetown Running Co. I will also be taking part in the open water swim practice through the DC Tri Club the same day.
Thursday, April 1, 2010
I will be offering a free 15 minute injury screening at both Georgetown Running Co. (Chevy Chase) and Pacers (Silver Spring) on April 17th 10AM-12PM and 24th 10AM-11:30AM respectively. If you are carrying any injuries or just have questions feel free to stop in.
Monday, February 22, 2010
On Saturday March 6th I will be taking part in the DC Tri Club Multisport Clinic @ VIDA Fitness 1517 15th St. NW. I will be dicussing common injuries and injury prevention for triathletes. See the DC Tri Club website for more info. www.dctriclub.com.
Wednesday, February 17, 2010
On Feb 27th from 11-1PM I will be taking part in the Georgetown Running Co. Healthcare Provider Clinic. It will be held at their Chevy Chase store at 4461 Willard Ave. I will be speaking about both Active Release Techniques and Graston Technique and how they can benefit runners.